Air Fryer Buttermilk Fried Chicken: A Crispy Delight with Less Oil
If you’re on the lookout for a healthier yet equally delicious alternative to traditional fried chicken, look no further! Our Air Fryer Buttermilk Fried Chicken recipe offers the perfect combination of crispy, flavorful chicken with significantly less oil. This recipe is a game-changer for anyone who loves the classic comfort of fried chicken but wants to enjoy it guilt-free.
Ingredients
- 4 boneless, skinless chicken breasts or 8 chicken thighs
- 2 cups buttermilk
- 2 cups all-purpose flour
- 1 tablespoon paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- Cooking spray
Instructions
- Marinate the Chicken:
- Place the chicken pieces in a large bowl and pour the buttermilk over them. Cover and refrigerate for at least 2 hours or overnight for best results. The buttermilk tenderizes the chicken and adds a rich flavor.
- Prepare the Coating:
- In a shallow dish, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well.
- Coat the Chicken:
- Remove the chicken from the buttermilk, allowing any excess to drip off. Dredge each piece in the flour mixture, ensuring it’s fully coated. For extra crispy chicken, dip it back into the buttermilk and then into the flour mixture again.
- Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Air Fry the Chicken:
- Lightly spray the air fryer basket with cooking spray. Arrange the coated chicken pieces in a single layer in the basket, ensuring they don’t overlap. Lightly spray the tops of the chicken with cooking spray as well.
- Cook the chicken in the air fryer for 25-30 minutes, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).
- Serve and Enjoy:
- Once cooked, remove the chicken from the air fryer and let it rest for a few minutes. Serve hot with your favorite dipping sauce or sides.
Tips for Perfect Air Fryer Fried Chicken
- Don’t Overcrowd the Basket: Ensure the chicken pieces are not touching each other in the air fryer basket. This allows for even cooking and maximum crispiness.
- Double Dip for Extra Crispiness: For an even crunchier coating, dip the chicken in the buttermilk and flour mixture twice.
- Check for Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
Benefits of Using an Air Fryer
- Healthier Option: Air fryers use significantly less oil compared to traditional frying methods, making your meals healthier without sacrificing taste.
- Faster Cooking Time: Air fryers cook food faster than conventional ovens, saving you time in the kitchen.
- Versatility: Beyond fried chicken, air fryers can be used for a variety of recipes, from vegetables to desserts.
Enjoy your perfectly crispy and flavorful Air Fryer Buttermilk Fried Chicken! Whether for a family dinner or a gathering with friends, this recipe is sure to be a hit.